Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a form of therapy which helps people change their thoughts and/or behaviors in order to change how they feel. There is a tremendous amount of research showing that clients who complete CBT treatment experience positive results. 

We also use Cognitive Behavioral Play Therapy to help our younger clients learn these skills in a developmentally appropriate way.